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Welcome to your new favorite way to train! Tabata is an extremely efficient type of HIIT training. One Tabata is 8 rounds of 25 seconds of work with 15 seconds of rest. In each #tabatatime class, you and I will work hard for 4 total Tabatas. Then, we'll push through a finisher together. Each class has it's own vibe! 


Included in this release are 2 classes per week for 4 weeks, plus 2 bonus classes. You'll also receive a short educational video on the benefits of Tabata training, my training philosophy and my inspiration behind this release. See you soon, #tabatatime Team! 


#tabatatime Release 1: The Living Room Edition

SKU: 364215375135191
  • You can order your #tabatatime release in one of two ways: 

    1. Purchase through the store (this page) to recieve an email with a link to a Google Drive folder with the release. 


    2. Subscribe on the #tabatatime page to view and download all videos from the release directly from this website. 

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